Evidence Based Health Promotion Programs demonstrate clear benefits through rigorous research, minimal risk and clear physiological, Read more
Falls Prevention programs help educate seniors about actions they can take during their daily activities that can help prevent debilitating falls and the fear Read more
Free downloads of resources for seniors. These resources can be used to educate seniors and senior center staff on evidence-based best Read more
If you are interested in having a FREE falls prevention presentation at your site, please click here to fill out the request form.
Falls-related injuries are a Read more
The Matter of Balance program emphasizes practical strategies to reduce the fear of falling and increase activity levels for seniors. Program participants learn to view falls and fear of falling as controllable. Coaches Read more
Better Choices, Better Health is a chronic disease self management program. BCBH gives people living with a chronic condition the tools to live healthier and more independent lives by taking charge of their health and wellness. Read more